Fleuriot Didier Guillard v1:00/r...12 row
8,734m
Meters
41:50.3
Time
2:23.7
Pace
514
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,734m |
| Overall Time | 41:50.3 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 33 |
| Stroke Count | 941 |
| Drag Factor | 112 |
April 19, 2023 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.3 | 8,734m | 2:23.7 | 118 | 705 | 33 | |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 43 | |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 26 | |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 26 | |
| 13:34.5 | 3,000m | 2:15.7 | 140 | 781 | 17 | |
| 1:00.0 | 123m | 4:03.9 | 24 | 383 | 37 | |
| 1:00.0 | 118m | 4:14.2 | 21 | 373 | 43 | |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 41 | |
| 10:46.7 | 2,500m | 2:09.3 | 162 | 856 | 18 | |
| 1:00.0 | 103m | 4:51.2 | 14 | 348 | 34 | |
| 1:00.0 | 121m | 4:07.9 | 23 | 379 | 44 | |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 48 | |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 20 | |
| r0m |
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Workout Graph
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v1:00/:00r...24