Fleuriot Didier Guillard v0:30/r...8 row
881m
Meters
5:00.0
Time
2:50.2
Pace
43
Calories
82
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 881m |
| Overall Time | 5:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 32 |
| Stroke Count | 147 |
| Drag Factor | 202 |
April 20, 2023 06:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 32 | 82 |
| 0:30.0 | 81m | 3:05.1 | 55 | 489 | 38 | 76 |
| 0:30.0 | 88m | 2:50.4 | 71 | 543 | 32 | 79 |
| 0:30.0 | 91m | 2:44.8 | 78 | 568 | 28 | 83 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 16 | 85 |
| 0:30.0 | 70m | 3:34.2 | 36 | 422 | 44 | 82 |
| 0:30.0 | 70m | 3:34.2 | 36 | 422 | 42 | 84 |
| 0:30.0 | 74m | 3:22.7 | 42 | 444 | 38 | 85 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 85 |
| r0m |
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Workout Graph
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v:30/:00r...8