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Fleuriot Didier Guillard v200m/r...20 row

10,400m

Meters

50:12.0

Time

2:24.8

Pace

622

Calories

139

Heart Rate

Rest Distance0m
Rest Time
Overall Distance10,400m
Overall Time50:12.0
Average Watts115
Calories Per Hour696
Stroke Rate31
Stroke Count1406
Drag Factor112

April 21, 2023 09:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v200m/:00r...20

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:12.0 10,400m 2:24.8 115 696 31 139
1:18.4 200m 3:16.0 46 459 51 92
1:04.0 200m 2:40.0 85 594 42 91
1:01.7 200m 2:34.2 95 628 36 86
8:29.3 2,000m 2:07.3 170 883 23 86
1:44.2 200m 4:20.5 20 368 37 103
1:35.2 200m 3:58.0 26 389 38 128
1:05.1 200m 2:42.7 81 579 36 137
4:14.9 1,000m 2:07.4 169 881 22 171
4:10.6 1,000m 2:05.3 178 912 24 176
1:41.2 200m 4:13.0 22 374 35 142
1:17.2 200m 3:13.0 49 467 31 141
1:08.9 200m 2:52.2 68 535 29 141
8:23.4 2,000m 2:05.8 176 904 24 181
1:48.3 200m 4:30.7 18 360 35 147
1:38.9 200m 4:07.2 23 379 37 136
1:13.5 200m 3:03.7 56 494 29 136
2:07.8 500m 2:07.8 168 877 23 164
2:06.9 500m 2:06.9 171 889 24 174
2:05.8 500m 2:05.8 176 905 26 175
1:56.9 500m 1:56.9 219 1054 29 183
r0m

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