Fleuriot Didier Guillard v1:00/r...24 row
13,264m
Meters
1:03:08.7
Time
2:22.8
Pace
782
Calories
112
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 13,264m |
Overall Time | 1:03:08.7 |
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 29 |
Stroke Count | 1474 |
Drag Factor | 111 |
April 23, 2023 12:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:08.7 | 13,264m | 2:22.8 | 120 | 713 | 29 | 112 |
1:00.0 | 151m | 3:18.6 | 45 | 453 | 34 | 95 |
1:00.0 | 160m | 3:07.5 | 53 | 482 | 28 | 87 |
1:00.0 | 178m | 2:48.5 | 73 | 551 | 24 | 74 |
13:37.1 | 3,000m | 2:16.1 | 139 | 776 | 17 | 142 |
1:00.0 | 139m | 3:35.8 | 35 | 419 | 38 | 133 |
1:00.0 | 143m | 3:29.7 | 38 | 430 | 40 | 120 |
1:00.0 | 149m | 3:21.3 | 43 | 447 | 50 | 120 |
10:44.7 | 2,500m | 2:08.9 | 163 | 861 | 18 | 167 |
1:00.0 | 158m | 3:09.8 | 51 | 475 | 27 | 153 |
1:00.0 | 187m | 2:40.4 | 85 | 591 | 24 | 143 |
1:00.0 | 189m | 2:38.7 | 88 | 601 | 26 | 80 |
8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 20 | 77 |
1:00.0 | 112m | 4:27.8 | 18 | 362 | 39 | 68 |
1:00.0 | 160m | 3:07.5 | 53 | 482 | 34 | 76 |
1:00.0 | 181m | 2:45.7 | 77 | 564 | 32 | 81 |
6:19.7 | 1,500m | 2:06.5 | 173 | 894 | 22 | 79 |
1:00.0 | 115m | 4:20.8 | 20 | 367 | 37 | 88 |
1:00.0 | 129m | 3:52.5 | 28 | 395 | 36 | 133 |
1:00.0 | 142m | 3:31.2 | 37 | 427 | 48 | 140 |
4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 24 | 133 |
1:00.0 | 137m | 3:38.9 | 33 | 414 | 22 | 123 |
1:00.0 | 169m | 2:57.5 | 63 | 515 | 22 | 133 |
1:00.0 | 181m | 2:45.7 | 77 | 564 | 26 | 131 |
1:52.1 | 500m | 1:52.1 | 248 | 1155 | 26 | 132 |
r0m |
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Workout Graph
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v1:00/:00r...24