Fleuriot Didier Guillard v1:00/r...12 row
8,735m
Meters
40:45.8
Time
2:20.0
Pace
526
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,735m |
| Overall Time | 40:45.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 993 |
| Drag Factor | 114 |
April 24, 2023 07:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.8 | 8,735m | 2:20.0 | 128 | 738 | 29 | 128 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 32 | 91 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 28 | 93 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 26 | 90 |
| 10:42.4 | 2,500m | 2:08.4 | 165 | 867 | 20 | 141 |
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 34 | 143 |
| 1:00.0 | 120m | 4:10.0 | 22 | 377 | 34 | 119 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 34 | 124 |
| 10:36.8 | 2,500m | 2:07.3 | 169 | 883 | 22 | 172 |
| 1:00.0 | 112m | 4:27.8 | 18 | 362 | 30 | 145 |
| 1:00.0 | 119m | 4:12.1 | 22 | 375 | 31 | 120 |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 40 | 133 |
| 10:26.6 | 2,500m | 2:05.3 | 178 | 912 | 24 | 174 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v1:00/:00r...12