Fleuriot Didier Guillard v200m/r...12 row
3,800m
Meters
29:06.4
Time
3:49.7
Pace
340
Calories
116
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,800m |
| Overall Time | 29:06.4 |
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 30 |
| Stroke Count | 785 |
| Drag Factor | 110 |
April 28, 2023 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.4 | 3,800m | 3:49.7 | 29 | 399 | 30 | 116 |
| 1:19.6 | 200m | 3:19.0 | 44 | 452 | 33 | 90 |
| 1:11.9 | 200m | 2:59.7 | 60 | 507 | 35 | 87 |
| 1:09.5 | 200m | 2:53.7 | 67 | 529 | 30 | 88 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 22 | 93 |
| 1:39.8 | 200m | 4:09.5 | 23 | 377 | 34 | 87 |
| 1:28.3 | 200m | 3:40.7 | 33 | 411 | 38 | 86 |
| 1:21.2 | 200m | 3:23.0 | 42 | 443 | 42 | 109 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 22 | 165 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 24 | 170 |
| 1:34.4 | 200m | 3:56.0 | 27 | 391 | 30 | 139 |
| 1:15.5 | 200m | 3:08.7 | 52 | 479 | 29 | 136 |
| 1:12.0 | 200m | 3:00.0 | 60 | 506 | 26 | 142 |
| r0m |
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Workout Graph
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v200m/:00r...20