Fleuriot Didier Guillard v0:30/r...8 row
994m
Meters
5:00.0
Time
2:30.9
Pace
54
Calories
81
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 994m |
| Overall Time | 5:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 35 |
| Stroke Count | 166 |
| Drag Factor | 199 |
May 01, 2023 11:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 35 | 81 |
| 0:30.0 | 88m | 2:50.4 | 71 | 543 | 40 | 83 |
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 40 | 80 |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 38 | 85 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 77 |
| 0:30.0 | 72m | 3:28.3 | 39 | 433 | 38 | 77 |
| 0:30.0 | 72m | 3:28.3 | 39 | 433 | 42 | 82 |
| 0:30.0 | 76m | 3:17.3 | 46 | 456 | 44 | 84 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 85 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v:30/:00r...8