Fleuriot Didier Guillard v1:00/r...12 row
8,998m
Meters
40:34.4
Time
2:15.2
Pace
543
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,998m |
| Overall Time | 40:34.4 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 1012 |
| Drag Factor | 113 |
May 01, 2023 12:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.4 | 8,998m | 2:15.2 | 141 | 786 | 31 | 128 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 39 | 86 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 34 | 79 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 31 | 79 |
| 10:39.7 | 2,500m | 2:07.9 | 167 | 875 | 20 | 159 |
| 1:00.0 | 129m | 3:52.5 | 28 | 395 | 37 | 139 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 46 | 119 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 46 | 127 |
| 10:33.7 | 2,500m | 2:06.7 | 172 | 891 | 22 | 165 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 25 | 149 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 25 | 133 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 133 |
| 10:21.0 | 2,500m | 2:04.2 | 183 | 928 | 24 | 175 |
| r0m |
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Workout Graph
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v1:00/:00r...12