Fleuriot Didier Guillard 10x0:30/0:30r row
1,361m
Meters
5:00.0
Time
1:50.2
Pace
94
Calories
113
Heart Rate
| Rest Distance | 337m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,698m |
| Overall Time | 10:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 158 |
May 01, 2023 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 28 | 113 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 28 | 112 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 28 | 120 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 28 | 117 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 28 | 119 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 28 | 109 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 28 | 112 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 28 | 107 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 28 | 116 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 28 | 111 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 28 | 111 |
| r337m |
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Workout Graph
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