Fleuriot Didier Guillard v0:30/r...8 row
852m
Meters
5:00.0
Time
2:56.0
Pace
40
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 852m |
| Overall Time | 5:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
| Stroke Count | 146 |
| Drag Factor | 198 |
May 03, 2023 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 30 | |
| 0:30.0 | 79m | 3:09.8 | 51 | 475 | 34 | |
| 0:30.0 | 88m | 2:50.4 | 71 | 543 | 28 | |
| 0:30.0 | 86m | 2:54.4 | 66 | 527 | 26 | |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 16 | |
| 0:30.0 | 71m | 3:31.2 | 37 | 427 | 34 | |
| 0:30.0 | 66m | 3:47.2 | 30 | 402 | 34 | |
| 0:30.0 | 74m | 3:22.7 | 42 | 444 | 40 | |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 32 | |
| r0m |
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Workout Graph
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v:30/:00r...8