Fleuriot Didier Guillard 10x0:30/0:30r row
1,373m
Meters
5:00.0
Time
1:49.2
Pace
98
Calories
| Rest Distance | 416m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,789m |
| Overall Time | 10:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 114 |
May 03, 2023 09:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 32 | |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 28 | |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 28 | |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 30 | |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 30 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 34 | |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 34 | |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 36 | |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 38 | |
| r416m |
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Workout Graph
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