Fleuriot Didier Guillard v0:30/r...8 row
920m
Meters
5:00.0
Time
2:43.0
Pace
46
Calories
91
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 920m |
| Overall Time | 5:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
| Stroke Count | 147 |
| Drag Factor | 199 |
May 05, 2023 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 31 | 91 |
| 0:30.0 | 78m | 3:12.3 | 49 | 469 | 28 | 91 |
| 0:30.0 | 94m | 2:39.5 | 86 | 596 | 30 | 93 |
| 0:30.0 | 95m | 2:37.8 | 89 | 606 | 30 | 93 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 18 | 89 |
| 0:30.0 | 78m | 3:12.3 | 49 | 469 | 40 | 94 |
| 0:30.0 | 68m | 3:40.5 | 33 | 412 | 42 | 96 |
| 0:30.0 | 71m | 3:31.2 | 37 | 427 | 38 | 94 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 25 | 84 |
| r0m |
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Workout Graph
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v:30/:00r...8