Fleuriot Didier Guillard v200m/r...9 row
5,200m
Meters
24:47.6
Time
2:23.0
Pace
311
Calories
117
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,200m |
| Overall Time | 24:47.6 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 681 |
| Drag Factor | 114 |
May 05, 2023 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.6 | 5,200m | 2:23.0 | 120 | 711 | 32 | 117 |
| 1:22.7 | 200m | 3:26.7 | 40 | 436 | 36 | 98 |
| 1:07.8 | 200m | 2:49.5 | 72 | 547 | 33 | 95 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 30 | 88 |
| 8:26.2 | 2,000m | 2:06.5 | 173 | 894 | 22 | 91 |
| 1:30.4 | 200m | 3:46.0 | 30 | 404 | 36 | 123 |
| 1:32.2 | 200m | 3:50.5 | 29 | 398 | 44 | 117 |
| 1:21.9 | 200m | 3:24.7 | 41 | 440 | 44 | 116 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 22 | 161 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 24 | 171 |
| r0m |
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Workout Graph
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v200m/:00r...20