Fleuriot Didier Guillard v200m/r...11 row
5,200m
Meters
24:26.3
Time
2:20.9
Pace
317
Calories
115
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,200m |
| Overall Time | 24:26.3 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 32 |
| Stroke Count | 723 |
| Drag Factor | 114 |
May 05, 2023 10:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.3 | 5,200m | 2:20.9 | 125 | 729 | 32 | 115 |
| 1:20.0 | 200m | 3:20.0 | 44 | 450 | 43 | 114 |
| 1:07.6 | 200m | 2:49.0 | 73 | 549 | 28 | 110 |
| 1:07.1 | 200m | 2:47.7 | 74 | 555 | 29 | 107 |
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 24 | 103 |
| 1:35.8 | 200m | 3:59.5 | 25 | 387 | 41 | 127 |
| 1:34.7 | 200m | 3:56.7 | 26 | 390 | 46 | 120 |
| 1:18.5 | 200m | 3:16.2 | 46 | 459 | 47 | 121 |
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 22 | 119 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 24 | 119 |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 26 | 118 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 28 | 112 |
| r0m |
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Workout Graph
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