Fleuriot Didier Guillard 5x0:30/0:30r row
692m
Meters
2:30.0
Time
1:48.3
Pace
50
Calories
90
Heart Rate
| Rest Distance | 297m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 989m |
| Overall Time | 5:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 32 |
| Stroke Count | 82 |
| Drag Factor | 114 |
May 05, 2023 11:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 692m | 1:48.3 | 275 | 1246 | 32 | 90 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | 94 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | 91 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 30 | 92 |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 36 | 84 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 34 | 91 |
| r297m |
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Workout Graph
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