Fleuriot Didier Guillard 5x0:30/0:30r row
688m
Meters
2:30.0
Time
1:49.0
Pace
48
Calories
| Rest Distance | 210m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 898m |
| Overall Time | 5:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 32 |
| Stroke Count | 82 |
| Drag Factor | 114 |
May 07, 2023 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 688m | 1:49.0 | 270 | 1229 | 32 | |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 36 | |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 32 | |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 32 | |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 32 | |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | |
| r210m |
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Workout Graph
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