Fleuriot Didier Guillard 5x0:30/0:30r row
658m
Meters
2:30.0
Time
1:53.9
Pace
45
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 731m |
| Overall Time | 5:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 177 |
May 07, 2023 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 658m | 1:53.9 | 236 | 1113 | 25 | |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 26 | |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 26 | |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 26 | |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 26 | |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 24 | |
| r73m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.