Fleuriot Didier Guillard v0:30/r...8 row
885m
Meters
5:00.0
Time
2:49.4
Pace
42
Calories
106
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 885m |
| Overall Time | 5:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 196 |
May 08, 2023 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 29 | 106 |
| 0:30.0 | 78m | 3:12.3 | 49 | 469 | 38 | 96 |
| 0:30.0 | 88m | 2:50.4 | 71 | 543 | 26 | 100 |
| 0:30.0 | 93m | 2:41.2 | 83 | 587 | 24 | 109 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 15 | 112 |
| 0:30.0 | 78m | 3:12.3 | 49 | 469 | 36 | 116 |
| 0:30.0 | 69m | 3:37.3 | 34 | 417 | 36 | 109 |
| 0:30.0 | 78m | 3:12.3 | 49 | 469 | 36 | 104 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 108 |
| r0m |
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Workout Graph
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v:30/:00r...8