Fleuriot Didier Guillard v1:00/r...12 row
6,800m
Meters
32:10.8
Time
2:21.9
Pace
404
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,800m |
| Overall Time | 32:10.8 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 824 |
| Drag Factor | 111 |
May 08, 2023 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.8 | 6,800m | 2:21.9 | 122 | 720 | 29 | 142 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 42 | 96 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 34 | 105 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 32 | 102 |
| 10:38.4 | 2,500m | 2:07.6 | 168 | 878 | 22 | 162 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 29 | 159 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 33 | 153 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 35 | 145 |
| 10:34.6 | 2,500m | 2:06.9 | 171 | 889 | 24 | 180 |
| 1:00.0 | 103m | 4:51.2 | 14 | 348 | 33 | 156 |
| 1:00.0 | 126m | 3:58.0 | 26 | 389 | 25 | 138 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 22 | 142 |
| 1:57.8 | 478m | 2:03.2 | 187 | 943 | 26 | 167 |
| r0m |
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Workout Graph
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v1:00/:00r...12