Fleuriot Didier Guillard 10x0:30/0:30r row
1,360m
Meters
5:00.0
Time
1:50.2
Pace
96
Calories
123
Heart Rate
| Rest Distance | 382m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,742m |
| Overall Time | 10:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 111 |
May 08, 2023 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 26 | 123 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 22 | 119 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 22 | 124 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 24 | 122 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 24 | 122 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 26 | 132 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 28 | 128 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 28 | 125 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 28 | 124 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 30 | 120 |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 34 | 117 |
| r382m |
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Workout Graph
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