Fleuriot Didier Guillard 5x0:30/0:30r row
665m
Meters
2:30.0
Time
1:52.7
Pace
45
Calories
117
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 740m |
| Overall Time | 5:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 111 |
May 09, 2023 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 665m | 1:52.7 | 244 | 1139 | 26 | 117 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 22 | 110 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 24 | 116 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 26 | 122 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 28 | 118 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 32 | 120 |
| r75m |
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Workout Graph
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