Fleuriot Didier Guillard 3x0:30/0:30r row
414m
Meters
1:30.0
Time
1:48.6
Pace
29
Calories
93
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 507m |
| Overall Time | 3:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 29 |
| Stroke Count | 44 |
| Drag Factor | 154 |
May 10, 2023 10:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 414m | 1:48.6 | 273 | 1237 | 29 | 93 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 30 | 92 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 30 | 94 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 28 | 93 |
| r93m |
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Workout Graph
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