Fleuriot Didier Guillard 5x0:30/0:30r row
689m
Meters
2:30.0
Time
1:48.8
Pace
50
Calories
152
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 800m |
| Overall Time | 5:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 32 |
| Stroke Count | 82 |
| Drag Factor | 112 |
May 11, 2023 07:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 689m | 1:48.8 | 271 | 1233 | 32 | 152 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 34 | 125 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | 146 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | 162 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | 160 |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 34 | 168 |
| r111m |
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Workout Graph
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