Fleuriot Didier Guillard v1:00/r...12 row
8,847m
Meters
40:45.9
Time
2:18.2
Pace
535
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,847m |
| Overall Time | 40:45.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 998 |
| Drag Factor | 113 |
May 15, 2023 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.9 | 8,847m | 2:18.2 | 133 | 756 | 29 | 128 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 42 | 107 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 32 | 105 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 29 | 107 |
| 10:41.8 | 2,500m | 2:08.3 | 165 | 869 | 20 | 104 |
| 1:00.0 | 121m | 4:07.9 | 23 | 379 | 36 | 105 |
| 1:00.0 | 120m | 4:10.0 | 22 | 377 | 46 | 114 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 44 | 111 |
| 10:39.0 | 2,500m | 2:07.8 | 168 | 877 | 22 | 170 |
| 1:00.0 | 123m | 4:03.9 | 24 | 383 | 24 | 159 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 17 | 138 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 23 | 137 |
| 10:25.1 | 2,500m | 2:05.0 | 179 | 916 | 24 | 186 |
| r0m |
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Workout Graph
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v1:00/:00r...12