Fleuriot Didier Guillard 2x0:30/0:30r row
271m
Meters
1:00.0
Time
1:50.7
Pace
18
Calories
147
Heart Rate
Rest Distance | 31m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 302m |
Overall Time | 2:00.0 |
Average Watts | 258 |
---|---|
Calories Per Hour | 1187 |
Stroke Rate | 30 |
Stroke Count | 30 |
Drag Factor | 181 |
May 15, 2023 07:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 | 147 |
0:30.0 | 136m | 1:50.2 | 261 | 1197 | 30 | 140 |
0:30.0 | 134m | 1:51.9 | 250 | 1158 | 30 | 154 |
r31m |
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Workout Graph
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