Fleuriot Didier Guillard v200m/r...7 row
8,144m
Meters
37:40.3
Time
2:18.7
Pace
486
Calories
131
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 8,144m |
Overall Time | 37:40.3 |
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 31 |
Stroke Count | 872 |
Drag Factor | 112 |
May 16, 2023 07:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:40.3 | 8,144m | 2:18.7 | 131 | 750 | 31 | 131 |
1:22.7 | 200m | 3:26.7 | 40 | 436 | 37 | 104 |
1:14.9 | 200m | 3:07.2 | 53 | 483 | 30 | 113 |
1:10.3 | 200m | 2:55.7 | 64 | 521 | 26 | 116 |
30:00.0 | 6,944m | 2:09.6 | 161 | 853 | 20 | 133 |
1:14.3 | 200m | 3:05.7 | 55 | 487 | 27 | 153 |
1:13.5 | 200m | 3:03.7 | 56 | 494 | 33 | 149 |
1:24.6 | 200m | 3:31.5 | 37 | 427 | 47 | 152 |
r0m |
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Workout Graph
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v200m/:00r...7