Fleuriot Didier Guillard v1:00/r...24 row
13,016m
Meters
1:03:04.1
Time
2:25.3
Pace
771
Calories
128
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 13,016m |
Overall Time | 1:03:04.1 |
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 31 |
Stroke Count | 1508 |
Drag Factor | 113 |
May 17, 2023 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:04.1 | 13,016m | 2:25.3 | 114 | 692 | 31 | 128 |
1:00.0 | 154m | 3:14.8 | 47 | 462 | 35 | 98 |
1:00.0 | 188m | 2:39.5 | 86 | 596 | 32 | 98 |
1:00.0 | 196m | 2:33.0 | 98 | 635 | 31 | 91 |
13:40.2 | 3,000m | 2:16.7 | 137 | 771 | 17 | 57 |
1:00.0 | 108m | 4:37.7 | 16 | 356 | 35 | 70 |
1:00.0 | 137m | 3:38.9 | 33 | 414 | 44 | 71 |
1:00.0 | 168m | 2:58.5 | 61 | 511 | 31 | 69 |
10:41.8 | 2,500m | 2:08.3 | 165 | 869 | 19 | 84 |
1:00.0 | 109m | 4:35.2 | 17 | 357 | 37 | 82 |
1:00.0 | 158m | 3:09.8 | 51 | 475 | 33 | 144 |
1:00.0 | 167m | 2:59.6 | 60 | 507 | 28 | 138 |
8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 20 | 178 |
1:00.0 | 96m | 5:12.5 | 11 | 339 | 41 | 160 |
1:00.0 | 97m | 5:09.2 | 12 | 340 | 43 | 168 |
1:00.0 | 160m | 3:07.5 | 53 | 482 | 29 | 164 |
6:18.9 | 1,500m | 2:06.3 | 174 | 897 | 22 | 179 |
1:00.0 | 121m | 4:07.9 | 23 | 379 | 42 | 174 |
1:00.0 | 99m | 5:03.0 | 13 | 343 | 43 | 159 |
1:00.0 | 164m | 3:02.9 | 57 | 496 | 30 | 141 |
4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 25 | 173 |
1:00.0 | 89m | 5:37.0 | 9 | 331 | 31 | 170 |
1:00.0 | 143m | 3:29.7 | 38 | 430 | 28 | 142 |
1:00.0 | 174m | 2:52.4 | 68 | 535 | 26 | 138 |
1:52.0 | 500m | 1:52.0 | 249 | 1157 | 27 | 141 |
r0m |
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Workout Graph
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v1:00/:00r...24