Fleuriot Didier Guillard v200m/r...7 row
10,350m
Meters
47:15.2
Time
2:16.9
Pace
616
Calories
137
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,350m |
Overall Time | 47:15.2 |
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 32 |
Stroke Count | 988 |
Drag Factor | 109 |
June 01, 2023 07:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:15.2 | 10,350m | 2:16.9 | 136 | 768 | 32 | 137 |
1:13.1 | 200m | 3:02.7 | 57 | 497 | 42 | 114 |
1:06.8 | 200m | 2:47.0 | 75 | 558 | 32 | 104 |
1:07.1 | 200m | 2:47.7 | 74 | 555 | 27 | 102 |
40:00.0 | 9,150m | 2:11.1 | 155 | 834 | 18 | 180 |
1:12.9 | 200m | 3:02.2 | 58 | 498 | 26 | 165 |
1:12.3 | 200m | 3:00.7 | 59 | 503 | 32 | 152 |
1:23.0 | 200m | 3:27.5 | 39 | 434 | 50 | 143 |
r0m |
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Workout Graph
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v200m/:00r...7