Fleuriot Didier Guillard v0:30/r...8 row
888m
Meters
5:00.0
Time
2:48.9
Pace
43
Calories
112
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 888m |
| Overall Time | 5:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 32 |
| Stroke Count | 152 |
| Drag Factor | 113 |
June 04, 2023 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 32 | 112 |
| 0:30.0 | 76m | 3:17.3 | 46 | 456 | 42 | 94 |
| 0:30.0 | 90m | 2:46.6 | 76 | 560 | 34 | 99 |
| 0:30.0 | 91m | 2:44.8 | 78 | 568 | 32 | 113 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 117 |
| 0:30.0 | 76m | 3:17.3 | 46 | 456 | 34 | 112 |
| 0:30.0 | 71m | 3:31.2 | 37 | 427 | 40 | 122 |
| 0:30.0 | 71m | 3:31.2 | 37 | 427 | 40 | 117 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | 125 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v:30/:00r...8