Fleuriot Didier Guillard 10x0:30/0:30r row
1,351m
Meters
5:00.0
Time
1:51.0
Pace
91
Calories
103
Heart Rate
| Rest Distance | 712m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,063m |
| Overall Time | 10:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 129 |
June 04, 2023 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 31 | 103 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 30 | 102 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 32 | 102 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 30 | 99 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 32 | 108 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | 107 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 30 | 113 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 32 | 107 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 30 | 102 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 30 | 98 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 32 | 98 |
| r712m |
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