Fleuriot Didier Guillard 10x0:30/0:30r row
1,343m
Meters
5:00.0
Time
1:51.6
Pace
91
Calories
129
Heart Rate
| Rest Distance | 627m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,970m |
| Overall Time | 10:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 139 |
June 04, 2023 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 30 | 129 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 30 | 111 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 32 | 119 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 30 | 119 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 30 | 130 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 30 | 138 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 30 | 122 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 32 | 120 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 32 | 119 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 32 | 158 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 30 | 159 |
| r627m |
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Workout Graph
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