Fleuriot Didier Guillard v0:30/r...8 row
851m
Meters
5:00.0
Time
2:56.2
Pace
40
Calories
83
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 851m |
| Overall Time | 5:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 31 |
| Stroke Count | 143 |
| Drag Factor | 205 |
June 06, 2023 06:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 31 | 83 |
| 0:30.0 | 78m | 3:12.3 | 49 | 469 | 40 | 89 |
| 0:30.0 | 89m | 2:48.5 | 73 | 551 | 26 | 95 |
| 0:30.0 | 90m | 2:46.6 | 76 | 560 | 26 | 89 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 14 | 72 |
| 0:30.0 | 71m | 3:31.2 | 37 | 427 | 38 | 76 |
| 0:30.0 | 66m | 3:47.2 | 30 | 402 | 42 | 78 |
| 0:30.0 | 72m | 3:28.3 | 39 | 433 | 40 | 82 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | 87 |
| r0m |
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Workout Graph
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v:30/:00r...8