Fleuriot Didier Guillard v0:30/r...8 row
942m
Meters
5:00.0
Time
2:39.2
Pace
47
Calories
94
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 942m |
| Overall Time | 5:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 36 |
| Stroke Count | 166 |
| Drag Factor | 197 |
June 09, 2023 08:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 36 | 94 |
| 0:30.0 | 78m | 3:12.3 | 49 | 469 | 42 | 87 |
| 0:30.0 | 95m | 2:37.8 | 89 | 606 | 34 | 95 |
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 32 | 88 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 17 | 90 |
| 0:30.0 | 82m | 3:02.9 | 57 | 496 | 46 | 89 |
| 0:30.0 | 72m | 3:28.3 | 39 | 433 | 40 | 88 |
| 0:30.0 | 93m | 2:41.2 | 83 | 587 | 56 | 117 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 24 | 99 |
| r0m |
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Workout Graph
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v:30/:00r...8