Fleuriot Didier Guillard v200m/r...13 row
7,800m
Meters
36:27.9
Time
2:20.2
Pace
471
Calories
121
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 7,800m |
Overall Time | 36:27.9 |
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 35 |
Stroke Count | 1097 |
Drag Factor | 112 |
June 09, 2023 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:27.9 | 7,800m | 2:20.2 | 127 | 736 | 35 | 121 |
1:08.1 | 200m | 2:50.2 | 71 | 544 | 46 | 99 |
1:03.2 | 200m | 2:38.0 | 89 | 605 | 42 | 92 |
1:00.6 | 200m | 2:31.5 | 101 | 646 | 35 | 89 |
8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 24 | 111 |
1:28.9 | 200m | 3:42.2 | 32 | 409 | 45 | 121 |
1:37.9 | 200m | 4:04.7 | 24 | 382 | 49 | 123 |
1:08.5 | 200m | 2:51.2 | 70 | 539 | 33 | 127 |
4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 24 | 115 |
4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 26 | 121 |
1:44.3 | 200m | 4:20.7 | 20 | 367 | 46 | 108 |
1:11.2 | 200m | 2:58.0 | 62 | 513 | 34 | 146 |
1:05.3 | 200m | 2:43.2 | 80 | 576 | 28 | 148 |
8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 26 | 181 |
r0m |
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Workout Graph
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v200m/:00r...20