Fleuriot Didier Guillard 10x200m/0:30r row
2,000m
Meters
7:26.8
Time
1:51.7
Pace
141
Calories
| Rest Distance | 687m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,687m |
| Overall Time | 12:26.8 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 29 |
| Stroke Count | 218 |
| Drag Factor | 110 |
June 09, 2023 10:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.8 | 2,000m | 1:51.7 | 251 | 1164 | 29 | |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 28 | |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 29 | |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 28 | |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 28 | |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 29 | |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 29 | |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 29 | |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 29 | |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 28 | |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 35 | |
| r687m |
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Workout Graph
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