Fleuriot Didier Guillard v0:30/r...8 row
859m
Meters
5:00.0
Time
2:54.6
Pace
41
Calories
78
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 859m |
| Overall Time | 5:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 32 |
| Stroke Count | 152 |
| Drag Factor | 196 |
June 12, 2023 06:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 32 | 78 |
| 0:30.0 | 75m | 3:20.0 | 44 | 450 | 42 | 73 |
| 0:30.0 | 87m | 2:52.4 | 68 | 535 | 32 | 80 |
| 0:30.0 | 92m | 2:43.0 | 81 | 577 | 28 | 79 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 17 | 79 |
| 0:30.0 | 70m | 3:34.2 | 36 | 422 | 42 | 82 |
| 0:30.0 | 63m | 3:58.0 | 26 | 389 | 36 | 79 |
| 0:30.0 | 75m | 3:20.0 | 44 | 450 | 42 | 81 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 24 | 75 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v:30/:00r...8