Fleuriot Didier Guillard v200m/r...12 row
9,081m
Meters
41:28.8
Time
2:17.0
Pace
548
Calories
91
Heart Rate
| Rest Distance | 271m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 9,352m |
| Overall Time | 43:58.8 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 34 |
| Stroke Count | 984 |
| Drag Factor | 110 |
June 13, 2023 07:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:28.8 | 9,081m | 2:17.0 | 136 | 768 | 34 | 91 | |
| 1:13.2 | 200m | 3:03.0 | 57 | 496 | 48 | 100 | |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 36 | 101 | |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 31 | 103 | |
| 30:00.0 | 6,882m | 2:10.7 | 156 | 838 | 19 | 94 | |
| 1:32.8 | 200m | 3:52.0 | 28 | 396 | 43 | 88 | |
| 1:29.9 | 200m | 3:44.7 | 31 | 406 | 41 | 84 | |
| 1:22.0 | 200m | 3:25.0 | 41 | 439 | 46 | 88 | |
| r: 0:30 | 31m | ||||||
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 29 | 88 | |
| r: 0:30 | 58m | ||||||
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 28 | 88 | |
| r: 0:30 | 58m | ||||||
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 31 | 91 | |
| r: 0:30 | 59m | ||||||
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 29 | 90 | |
| r: 0:30 | 65m | ||||||
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 30 | 88 | |
| r271m |
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Workout Graph
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v200m/:00r...7