Fleuriot Didier Guillard v200m/r...12 row
9,087m
Meters
40:44.9
Time
2:14.5
Pace
551
Calories
84
Heart Rate
| Rest Distance | 227m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 9,314m |
| Overall Time | 43:14.9 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 33 |
| Stroke Count | 940 |
| Drag Factor | 111 |
June 14, 2023 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:44.9 | 9,087m | 2:14.5 | 144 | 794 | 33 | 84 | |
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 42 | 105 | |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 36 | 103 | |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 34 | 101 | |
| 30:00.0 | 6,888m | 2:10.6 | 157 | 839 | 19 | 67 | |
| 1:24.1 | 200m | 3:30.2 | 38 | 429 | 36 | 76 | |
| 1:28.7 | 200m | 3:41.7 | 32 | 410 | 40 | 81 | |
| 1:06.8 | 200m | 2:47.0 | 75 | 558 | 36 | 69 | |
| r: 0:30 | 29m | ||||||
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 30 | 74 | |
| r: 0:30 | 54m | ||||||
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 31 | 84 | |
| r: 0:30 | 50m | ||||||
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 31 | 86 | |
| r: 0:30 | 53m | ||||||
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 31 | 84 | |
| r: 0:30 | 41m | ||||||
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 33 | 81 | |
| r227m |
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Workout Graph
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v200m/:00r...7