Fleuriot Didier Guillard v200m/r...12 row
9,132m
Meters
41:31.9
Time
2:16.4
Pace
555
Calories
128
Heart Rate
| Rest Distance | 273m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 9,405m |
| Overall Time | 44:01.9 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 117 |
June 15, 2023 07:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:31.9 | 9,132m | 2:16.4 | 138 | 774 | 31 | 128 | |
| 1:11.9 | 200m | 2:59.7 | 60 | 507 | 36 | 113 | |
| 1:08.1 | 200m | 2:50.2 | 71 | 544 | 34 | 108 | |
| 1:04.8 | 200m | 2:42.0 | 82 | 583 | 26 | 118 | |
| 30:00.0 | 6,932m | 2:09.8 | 160 | 850 | 18 | 129 | |
| 1:31.4 | 200m | 3:48.5 | 29 | 400 | 40 | 108 | |
| 1:30.5 | 200m | 3:46.2 | 30 | 404 | 40 | 125 | |
| 1:25.0 | 200m | 3:32.5 | 36 | 425 | 43 | 149 | |
| r: 0:30 | 42m | ||||||
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 29 | 139 | |
| r: 0:30 | 59m | ||||||
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 28 | 133 | |
| r: 0:30 | 60m | ||||||
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 28 | 136 | |
| r: 0:30 | 59m | ||||||
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 30 | 149 | |
| r: 0:30 | 53m | ||||||
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 30 | 140 | |
| r273m |
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Workout Graph
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v200m/:00r...7