Fleuriot Didier Guillard v200m/r...12 row
9,101m
Meters
41:02.5
Time
2:15.2
Pace
554
Calories
| Rest Distance | 232m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 9,333m |
| Overall Time | 43:32.5 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 34 |
| Stroke Count | 957 |
| Drag Factor | 126 |
June 21, 2023 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.5 | 9,101m | 2:15.2 | 141 | 786 | 34 | |
| 1:11.8 | 200m | 2:59.5 | 61 | 508 | 45 | |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 40 | |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 33 | |
| 30:00.0 | 6,901m | 2:10.4 | 158 | 843 | 18 | |
| 1:26.5 | 200m | 3:36.2 | 35 | 419 | 40 | |
| 1:25.1 | 200m | 3:32.7 | 36 | 425 | 47 | |
| 1:19.2 | 200m | 3:18.0 | 45 | 455 | 44 | |
| r: 0:30 | 24m | |||||
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 29 | |
| r: 0:30 | 73m | |||||
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 29 | |
| r: 0:30 | 45m | |||||
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 29 | |
| r: 0:30 | 45m | |||||
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 29 | |
| r: 0:30 | 45m | |||||
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 30 | |
| r232m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v200m/:00r...7