Fleuriot Didier Guillard v0:30/r...8 row
885m
Meters
5:00.0
Time
2:49.4
Pace
42
Calories
97
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 885m |
| Overall Time | 5:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 32 |
| Stroke Count | 150 |
| Drag Factor | 193 |
June 22, 2023 06:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 32 | 97 |
| 0:30.0 | 84m | 2:58.5 | 61 | 511 | 36 | 93 |
| 0:30.0 | 90m | 2:46.6 | 76 | 560 | 34 | 96 |
| 0:30.0 | 90m | 2:46.6 | 76 | 560 | 30 | 96 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 18 | 101 |
| 0:30.0 | 74m | 3:22.7 | 42 | 444 | 34 | 91 |
| 0:30.0 | 72m | 3:28.3 | 39 | 433 | 42 | 96 |
| 0:30.0 | 75m | 3:20.0 | 44 | 450 | 42 | 103 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 23 | 103 |
| r0m |
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Workout Graph
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v:30/:00r...8