Fleuriot Didier Guillard v200m/r...12 row
9,091m
Meters
41:14.4
Time
2:16.0
Pace
552
Calories
| Rest Distance | 243m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 9,334m |
| Overall Time | 43:44.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 34 |
| Stroke Count | 978 |
| Drag Factor | 125 |
June 22, 2023 07:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.4 | 9,091m | 2:16.0 | 139 | 777 | 34 | |
| 1:11.9 | 200m | 2:59.7 | 60 | 507 | 43 | |
| 1:09.2 | 200m | 2:53.0 | 68 | 532 | 36 | |
| 1:04.8 | 200m | 2:42.0 | 82 | 583 | 30 | |
| 30:00.0 | 6,892m | 2:10.5 | 157 | 840 | 19 | |
| 1:24.9 | 200m | 3:32.2 | 37 | 425 | 40 | |
| 1:27.0 | 200m | 3:37.5 | 34 | 417 | 48 | |
| 1:19.9 | 200m | 3:19.7 | 44 | 451 | 47 | |
| r: 0:30 | 20m | |||||
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 30 | |
| r: 0:30 | 61m | |||||
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 30 | |
| r: 0:30 | 49m | |||||
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 30 | |
| r: 0:30 | 54m | |||||
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 29 | |
| r: 0:30 | 59m | |||||
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 31 | |
| r243m |
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Workout Graph
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v200m/:00r...7