Fleuriot Didier Guillard v1:00/r...4 row
3,019m
Meters
13:15.7
Time
2:11.7
Pace
187
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,019m |
| Overall Time | 13:15.7 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 32 |
| Stroke Count | 355 |
| Drag Factor | 109 |
June 24, 2023 12:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.7 | 3,019m | 2:11.7 | 153 | 826 | 32 | 124 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 40 | 106 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 36 | 107 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 29 | 107 |
| 10:15.7 | 2,500m | 2:03.1 | 187 | 945 | 24 | 178 |
| r0m |
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Workout Graph
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v1:00/:00r...12