Fleuriot Didier Guillard 3x0:30/0:30r row
398m
Meters
1:30.0
Time
1:53.0
Pace
28
Calories
148
Heart Rate
| Rest Distance | 154m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 552m |
| Overall Time | 3:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 30 |
| Stroke Count | 45 |
| Drag Factor | 124 |
June 24, 2023 12:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 398m | 1:53.0 | 242 | 1133 | 30 | 148 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 30 | 127 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 30 | 156 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 30 | 161 |
| r154m |
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Workout Graph
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