Fleuriot Didier Guillard v0:30/r...8 row
888m
Meters
5:00.0
Time
2:48.9
Pace
41
Calories
95
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 888m |
| Overall Time | 5:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 30 |
| Stroke Count | 137 |
| Drag Factor | 205 |
June 27, 2023 06:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 30 | 95 |
| 0:30.0 | 79m | 3:09.8 | 51 | 475 | 38 | 100 |
| 0:30.0 | 91m | 2:44.8 | 78 | 568 | 30 | 99 |
| 0:30.0 | 92m | 2:43.0 | 81 | 577 | 26 | 95 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 15 | 89 |
| 0:30.0 | 79m | 3:09.8 | 51 | 475 | 34 | 91 |
| 0:30.0 | 70m | 3:34.2 | 36 | 422 | 42 | 94 |
| 0:30.0 | 73m | 3:25.4 | 40 | 438 | 36 | 98 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 19 | 101 |
| r0m |
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Workout Graph
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v:30/:00r...8