Fleuriot Didier Guillard v200m/r...12 row
9,102m
Meters
40:50.7
Time
2:14.6
Pace
555
Calories
132
Heart Rate
| Rest Distance | 276m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 9,378m |
| Overall Time | 43:20.7 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 134 |
June 27, 2023 07:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:50.7 | 9,102m | 2:14.6 | 143 | 793 | 30 | 132 | |
| 1:16.3 | 200m | 3:10.7 | 50 | 473 | 34 | 103 | |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 33 | 111 | |
| 1:05.0 | 200m | 2:42.5 | 82 | 580 | 31 | 100 | |
| 30:00.0 | 6,902m | 2:10.3 | 158 | 843 | 18 | 169 | |
| 1:12.8 | 200m | 3:02.0 | 58 | 499 | 27 | 149 | |
| 1:12.5 | 200m | 3:01.2 | 59 | 502 | 31 | 142 | |
| 1:22.4 | 200m | 3:26.0 | 40 | 437 | 45 | 138 | |
| r: 0:30 | 41m | ||||||
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 31 | 127 | |
| r: 0:30 | 70m | ||||||
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 29 | 134 | |
| r: 0:30 | 54m | ||||||
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 29 | 139 | |
| r: 0:30 | 51m | ||||||
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 29 | 142 | |
| r: 0:30 | 60m | ||||||
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 30 | 134 | |
| r276m |
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Workout Graph
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v200m/:00r...7