Fleuriot Didier Guillard v200m/r...9 row
8,507m
Meters
38:51.7
Time
2:17.0
Pace
512
Calories
122
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 8,627m |
| Overall Time | 40:21.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 847 |
| Drag Factor | 122 |
July 04, 2023 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:51.7 | 8,507m | 2:17.0 | 136 | 767 | 29 | 122 | |
| 1:21.8 | 200m | 3:24.5 | 41 | 440 | 34 | 100 | |
| 1:13.0 | 200m | 3:02.5 | 58 | 498 | 28 | 98 | |
| 1:09.5 | 200m | 2:53.7 | 67 | 529 | 28 | 94 | |
| 30:00.0 | 6,908m | 2:10.2 | 158 | 844 | 19 | 158 | |
| 1:11.0 | 200m | 2:57.5 | 63 | 515 | 25 | 165 | |
| 1:11.6 | 200m | 2:59.0 | 61 | 510 | 32 | 154 | |
| 1:19.0 | 200m | 3:17.5 | 45 | 456 | 36 | 152 | |
| r: 0:30 | 41m | ||||||
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 31 | 87 | |
| r: 0:30 | 60m | ||||||
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 29 | 93 | |
| r: 0:30 | 19m | ||||||
| r120m |
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Workout Graph
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v200m/:00r...7