Fleuriot Didier Guillard v200m/r...7 row
8,124m
Meters
36:58.6
Time
2:16.5
Pace
484
Calories
125
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 8,136m |
| Overall Time | 38:28.6 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 35 |
| Stroke Count | 878 |
| Drag Factor | 119 |
July 06, 2023 07:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:58.6 | 8,124m | 2:16.5 | 137 | 773 | 35 | 125 | |
| 1:14.9 | 200m | 3:07.2 | 53 | 483 | 42 | 97 | |
| 1:06.9 | 200m | 2:47.2 | 75 | 557 | 42 | 103 | |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 36 | 93 | |
| 30:00.0 | 6,925m | 2:09.9 | 159 | 848 | 20 | 166 | |
| 1:08.5 | 200m | 2:51.2 | 70 | 539 | 30 | 147 | |
| 1:09.4 | 200m | 2:53.5 | 67 | 530 | 35 | 139 | |
| 1:17.3 | 200m | 3:13.2 | 48 | 466 | 44 | 135 | |
| r: 1:30 | 12m | ||||||
| r12m |
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Workout Graph
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v200m/:00r...7