Fleuriot Didier Guillard v200m/r...9 row
8,506m
Meters
38:43.7
Time
2:16.5
Pace
510
Calories
129
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 8,605m |
| Overall Time | 41:13.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 34 |
| Stroke Count | 924 |
| Drag Factor | 179 |
July 10, 2023 11:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:43.7 | 8,506m | 2:16.5 | 137 | 772 | 34 | 129 | |
| 1:12.0 | 200m | 3:00.0 | 60 | 506 | 52 | 84 | |
| 1:06.2 | 200m | 2:45.5 | 77 | 565 | 39 | 85 | |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 33 | 82 | |
| 30:00.0 | 6,907m | 2:10.3 | 158 | 844 | 20 | 169 | |
| 1:16.1 | 200m | 3:10.2 | 51 | 474 | 28 | 150 | |
| 1:14.9 | 200m | 3:07.2 | 53 | 483 | 30 | 134 | |
| 1:23.6 | 200m | 3:29.0 | 38 | 431 | 54 | 137 | |
| r: 1:30 | 38m | ||||||
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 27 | 154 | |
| r: 0:30 | 41m | ||||||
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 29 | 170 | |
| r: 0:30 | 20m | ||||||
| r99m |
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Workout Graph
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v200m/:00r...7