Fleuriot Didier Guillard v1:00/r...11 row
7,022m
Meters
33:24.0
Time
2:22.6
Pace
402
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,022m |
| Overall Time | 33:24.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 33 |
| Stroke Count | 782 |
| Drag Factor | 112 |
July 11, 2023 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.0 | 7,022m | 2:22.6 | 120 | 714 | 33 | 138 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 49 | 104 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 40 | 107 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 35 | 101 |
| 13:40.1 | 3,000m | 2:16.6 | 137 | 771 | 17 | 151 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 41 | 140 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 45 | 131 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 45 | 130 |
| 10:44.0 | 2,500m | 2:08.8 | 164 | 863 | 20 | 177 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 34 | 161 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 24 | 155 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 19 | 165 |
| r0m |
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Workout Graph
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v1:00/:00r...24